Shoulder rehabilitation
Assessment of mobility, strength, control and aggravating activities, followed by a staged plan for daily function, work or sport.
Physiotherapy
Restore movement. Rebuild confidence.
Physical assessment and structured rehabilitation for injury, persistent symptoms and recovery—guided by how you move, what you need to return to, and what is clinically appropriate.
Inside our clinic
Real photographs of our clinic.
Assessment ✦ Hands-on treatment ✦ Exercise rehabilitation ✦ ACC registered
Our approach
Physiotherapy focuses on physical function: how joints, muscles, movement and load are contributing to the problem.
Areas of care
What we can help with
Chronic pain management
A practical approach to persistent pain that considers movement tolerance, strength, pacing and gradual return to meaningful activity.
Sports injury rehabilitation
Progressive mobility, strength and sport-specific exercise designed to support a safe, confident return to activity.
Post-operative recovery
Rehabilitation aligned with surgical guidance, healing stage and personal goals, including mobility and strength progression.
Back, neck and joint pain
Assessment to identify relevant movement and functional factors, with treatment tailored to the individual presentation.
Injury prevention
Movement and strength planning for people who want to reduce recurrence risk or prepare more effectively for activity.
Children’s physiotherapy & posture
Age-appropriate assessment of posture, spinal alignment, movement, strength and physical function, with guidance for the child and family.
Prenatal & postnatal exercise
Individual exercise guidance for women during pregnancy and after birth, adapted to comfort, recovery stage and personal goals.
Treatment plan
More than one technique.
Treatment may combine hands-on physiotherapy with exercise, mobility and strength work. Equipment is used only when it supports the wider rehabilitation plan.
Manual therapy and soft-tissue techniques
Therapeutic and functional exercise
Strength, mobility and movement retraining
Therapeutic ultrasound
Interferential therapy
Dry needling or cupping where appropriate
Treatment equipment
Ultrasound & interferential therapy
Therapeutic ultrasound uses sound-wave energy directed into soft tissue. Following assessment, a physiotherapist may use it to support local tissue healing, circulation or reduction of soft-tissue tightness.
Interferential therapy delivers gentle medium-frequency electrical currents through the treatment area. It may help with pain control, muscle spasm or swelling, making movement and exercise more comfortable.
These treatments are not automatically suitable for every condition. Your physiotherapist will explain whether they are relevant and how they fit into the rehabilitation plan.
Registered practitioners
Meet our physiotherapy team
Our registered physiotherapists provide individual assessment and care for movement, function and rehabilitation. Visit the team page to choose a practitioner whose clinical focus and language best suit you.
Meet the team